28-year-old woman loses 3 stone and drops 3 dress sizes after taking on an 8-week fitness challenge

[السياسي]

Kate Boekhorst, 28, from London, was determined to get abs before Christmas so she signed up for a fitness challenge with F45 and lost 3 stone and gained some abs.

https://www.dailymail.co.uk/femail/article-6516261/28-year-old-woman-loses-3-stone-drops-3-dress-sizes-taking-8-week-fitness-challenge.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 ]قرااء المزيد ..... [/url]