Dietitian reveals the five reasons why aiming for 10,000 steps per day isn't enough

[السياسي]

Australian dietitian Susie Burrell has revealed the five reasons why aiming for 10,000 steps per day isn't enough for weight loss - and what you should be doing instead.

https://www.dailymail.co.uk/femail/article-8550649/Dietitian-reveals-five-reasons-aiming-10-000-steps-day-isnt-enough.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 ]قرااء المزيد ..... [/url]